The Lady Saints cross country team has earned its second first-place finish of the year. Nansemond-Suffolk Academy girls’ cross country continues to get better after another first-place team finish at the Bill McGough Invitational held at Peninsula Catholic last Saturday. Emma Conrod finished first for NSA and third overall in the meet, with a time of 22:30. Frances Hope and Berkley Puzey finished fifth and sixth overall, respectively, and were second and third on the team. Abby Conrod and Camryn King finished ninth and 10th overall, which rounded out five top 10 finishes overall for NSA. To continue reading the article in The Suffolk News-Herald, please click here.