Athletics
Welcome
Nansemond-Suffolk Academy has a thorough athletic program. Boys and girls in grades 6-12 are eligible to tryout and compete for our school teams. Each program has a varsity team and a JV and/or JJV team. The Saints compete in the Tidewater Conference of Independent Schools (TCIS) and a majority play at the Division II level for the Virginia Independent Schools Athletic Association (VISAA). Many Nansemond-Suffolk student-athletes have continued their career at the NCAA Division I, II and III and NAIA levels.
While academics are the top priority for our student-athletes, we do believe the correct balance between academics and athletics to be beneficial towards a healthy lifestyle and building character. Our coaches are expected to put the student-athletes in a position to be successful through positive leadership, mentorship, sportsmanship and teamwork. The standard for our coaches and student-athletes is to strive for excellence in every aspect of their lives.
ATHLETIC NEWS
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Saints top Norfolk Collegiate
Read MoreThe Nansemond-Suffolk Academy boys’ lacrosse team grabbed a 19-6 win over Norfolk Collegiate Monday evening. The Saints moved to 8-6 on the season after a dominant win over Norfolk Collegiate on the road. Simon Dowd led the way with five goals for the Saints while also adding three assists. Miles Birdsong added four goals for NSA. To continue reading the article in The Suffolk News-Herald, please click here. -
Dowd steps up for Saints
Read MoreSimon Dowd was voted Suffolk News-Herald Player of the Week after he totaled eight goals and 10 assists in two wins for the Saints. After losing some talented players off of a team that reached the state semifinal last season, the Saints were looking for some returners to turn it up a notch. Junior Simon Dowd was one of those players that was going to be looked at to step up, and he has so far. To continue reading the article in The Suffolk News-Herald, please click here. -
Christiansen earns second stint as captain
Read MoreSuffolk native Cole Christiansen recently was named one of three captains for Army football for the second consecutive year. Former Nansemond-Suffolk Academy standout Cole Christiansen '16 will be among the leaders for the Army at West Point football team once again. Christiansen will be heading into what could be his biggest season and his most important, as he is a senior this year. To continue reading the article in The Suffolk News-Herald, please click here. -
Owens, Hurst put ink to paper
Read MoreNansemond-Suffolk Academy seniors Colby Owens and Hyatt Hurst have both signed to play baseball at the next level. The Saints have added more players that will be playing in college. Seniors Colby Owens and Hyatt Hurst both signed National Letters of Intent Tuesday afternoon to make their signings official. Owens will attend Hampden-Sydney College, and Hurst will attend the University of Mary Washington. To continue reading the article in The Suffolk News-Herald, please click here. -
Elswick plays strong at the plate
Read MoreJenna Elswick was voted Suffolk News-Herald Player of the Week after going 2-for-3 with a home run in a win for Nansemond-Suffolk Academy’s softball team. Through 12 games in the season, the Lady Saints have already secured some quality results, including a 3-2 win over Fuqua School, the reigning Virginia Independent Schools Athletic Association Division III state champions. To continue reading the article in The Suffolk News-Herald, please click here. -
Townsend turns in big-time performance
Read MoreSeth Townsend was voted Suffolk News-Herald Player of the Week after putting on a big performance in a win against Walsingham Academy. The senior Nansemond-Suffolk Academy baseball player had a strong performance in the win over Walsingham, going 4-for-5 with five RBIs and two home runs. Congratulations, Seth! To continue reading the article in The Suffolk News-Herald, please click here. -
NSA tops Fuqua
Read MoreThe Lady Saints picked up a big win when they took down Fuqua School in a close matchup last weekend. The Nansemond-Suffolk Academy softball team is currently 9-0 this season. Their most recent win came against Fuqua, when NSA won 3-2. It was a close game with a Fuqua team that is the reigning Virginia Independent Schools Athletic Association Division III champions. To continue reading the article in The Suffolk News-Herald, please click here. -
Lady Saints shut out Western Branch
Read MoreThe Nansemond-Suffolk Academy softball team hosted Western Branch High School last Friday and secured a win. The Lady Saints have continued to roll over both private and public school opponents. Last Friday was no different when they shut out Western Branch 5-0. NSA scored four runs total between the third and fourth inning to give them a 4-0 lead. They scored the final run of the game in the seventh inning. To continue reading the article in The Suffolk News-Herald, please click here. -
Seth Townsend '19 Nominated for Player of the Week
Read MoreSeth Townsend '19, who is a member of the Varsity Baseball Team, has been nominated for the Suffolk News-Herald Player of the Week! Seth went 4-5 with five RBIs and two home runs in a win against Walsingham Academy.Please vote for Seth by 7:00 p.m. on Wednesday by sending an email with his name and the subject "Player of the Week" to sports@suffolknewsherald.com. Congratulations, Seth! Go Saints! -
NSA shuts out IWA
Read MoreThe Lady Saints softball team put up a shutout against Isle of Wight Academy at home Tuesday afternoon. The Nansemond-Suffolk Academy softball team got its fourth shutout so far on the season with a 10-0 win over IWA. To continue reading the article in The Suffolk News-Herald, please click here. -
Saints get win over Christchurch
Read MoreThe Nansemond-Suffolk Academy baseball team picked up a win over Christchurch School at home last Friday. The Saints won their third straight game to go to 5-2 on the year. In an 8-2 win, NSA used a big fourth inning where they turned in five runs to propel them to the win. To continue reading the article in The Suffolk News-Herald, please click here. -
Giles, Reid make All-State teams
Read MoreAlivia Giles and Cammy Reid were both selected to the Virginia Independent Schools Athletic Association Division II All-State teams.The Lady Saints are only a couple of weeks removed from a strong season. The Nansemond-Suffolk Academy girls’ basketball team finished among the top four teams in the state, coming close to a state championship game berth. Giles and Reid were a big part of the Lady Saints’ successful season. To continue reading the article in The Suffolk News-Herald, please click here. -
NSA shuts out HRA
Read MoreThe Nansemond-Suffolk Academy girls’ soccer team picked up a 4-0 shut out win against Hampton Roads Academy Tuesday. It was NSA’s first home game of the season. They move to 2-1-1 on the season after a 4-0 shutout. To continue reading the article in The Suffolk News-Herald, please click here. -
Inscoe's perfect game leads NSA
Read MoreMadison Inscoe threw a perfect game in a home win for the Lady Saints softball team over Norfolk Christian. Inscoe is now 2-0 on the season from the circle after pitching the perfect game Tuesday. She struck out six with no hits or runs on the afternoon in just four innings. Nansemond-Suffolk Academy got off to a strong start as a whole bringing in eight runs in the first inning. To continue reading the article in The Suffolk News-Herald, please click here. -
Lady Saints shut out Southampton
Read MoreThe Nansemond-Suffolk Academy softball team picked up its first win of the season over Southampton High School Tuesday evening. With a 3-0 win on the road, NSA moved to 1-0. It was a strong outing as the Lady Saints got a shutout from the pitching unit. Reese Byrd got the win after pitching five innings, striking out nine batters. Madison Inscoe finished the game pitching two innings and striking out four. To continue reading the article in The Suffolk News-Herald, please click here. -
NSA seeks state title
Read MoreThe Lady Saints softball team has been teetering on the edge of a state championship the last couple of seasons. The team hopes to make it happen this year. The Nansemond-Suffolk Academy softball team finished 21-3 last season. The Lady Saints spent the better part of their season ranked in the top three of the state poll and fell one game short of reaching the state title game. In the past couple of seasons, NSA’s season has ended in the state semifinals, and it is hoping things change this season. The Lady Saints have been one of the top teams in the state annually. To continue reading the article in The Suffolk News-Herald, please click here. -
Reid making impact in first year
Read MoreCammy Reid was voted Suffolk News-Herald Player of the Week after scoring 13 points and grabbing nine rebounds in a state quarterfinal win for Nansemond-Suffolk Academy. Making an impact as a freshman is hard to do, especially when walking into a new environment. However, Reid has been able to step in right away at NSA. To continue reading the article in The Suffolk News-Herald, please click here. -
Lady Saints hope for early rhythm
Read MoreThe Nansemond-Suffolk Academy girls’ soccer team is hoping early rhythm to start the season won’t be a problem. The soccer season kicks off for the Lady Saints this week. Because of the successful basketball season for the Lady Saints ending a week ago, some of those players are coming straight from the court to the field. To continue reading the article in The Suffolk News-Herald, please click here. -
Seal, Saints ready for year two
The Nansemond-Suffolk Academy baseball team gets its season under way this weekend in year two under Coach Joey Seal. The Saints baseball team went 13-9 last season in its first year under the direction of Seal. With Seal returning as a coach with a year under his belt with this group, he feels good about year two. To continue reading the article in The Suffolk News-Herald, please click here.Read More -
NSA trio earn TCIS honors
Read MoreThe Nansemond-Suffolk Academy girls’ basketball team had two players recognized for All-Conference honors, as well as the Coach of the Year. Alivia Giles and Cammy Reid were both selected to Tidewater Conference of Independent Schools All-Conference teams. Giles and Reid were both first-team selections. To continue reading the article in The Suffolk News-Herald, please click here. -
Lady Saints take win over Norfolk Collegiate
Read MoreThe Nansemond-Suffolk Academy girls’ basketball team picked up its second win in a row Tuesday night at home. NSA grabbed a 57-35 win over Norfolk Collegiate. With that win, NSA improves to 14-5. This week, the Lady Saints came in at No. 6 in the state poll. The Lady Saints took a 10-3 lead after the first quarter. Norfolk Collegiate went on a run of its own in the second quarter, but NSA held a 24-14 lead at the half. To continue reading the article in The Suffolk News-Herald, please click here. -
Saints grab win over Norfolk Academy
Read MoreThe Saints boys’ basketball team took a 45-39 home win over Norfolk Academy Thursday night. Nansemond-Suffolk Academy improved to 13-5 on the season with the big win. NSA was able to bounce back after losing to Bishop Sullivan Tuesday night by a last-second tip-in. To continue reading the article in The Suffolk News-Herald, please click here. -
Cammy Reid '22 Nominated for Player of the Week
Read MoreCammy Reid '22, who is a member of the Varsity Girls' Basketball Team, has been nominated for the Duke Automotive—Suffolk News-Herald Player of the Week! Cammy scored a team high 18 points in a Lady Saints win over Peninsula Catholic High School.
Please vote for Cammy by 7:00 p.m. on Wednesday by sending an email with her name and the subject "Player of the Week" to sports@suffolknewsherald.com. Congratulations, Cammy! Go Saints! -
NSA grabs sixth win in a row
Read MoreThe Nansemond-Suffolk Academy girls’ basketball team won its sixth game in a row Wednesday with a home win over Isle of Wight Academy.NSA hosted IWA for a rivalry-style matchup that saw the Lady Saints grab a 43-20 win at home. It is the sixth game in a row the Lady Saints won, and it followed up a 50-point victory Tuesday night. To continue reading the article in The Suffolk News-Herald, please click here. -
Freeman does it all for the Saints
Read MoreJaden Freeman was voted Suffolk News-Herald Player of the Week after putting up 27 points in a win over Carmel School for Nansemond-Suffolk Academy. The sophomore is off to an even better start this season than he was last season. As a freshman, Freeman was active for the NSA boys’ basketball team. Now he is continuing to take the necessary steps to continue to refine his game, and it has shown through this early part of the season for NSA. To continue reading the article in The Suffolk News-Herald, please click here. -
Birdsong finds her groove
Read MoreHarper Birdsong '16 is finding her groove with the College of William & Mary after about two years of seeing no regular season action. Birdsong and the William & Mary women’s basketball team are currently 7-4. It is a bittersweet feeling for Birdsong, who has finally made her way back to live game action. Birdsong originally signed to play basketball at George Washington University coming out of Nansemond-Suffolk Academy. After things didn’t turn out how she had hoped, she transferred to William & Mary at the end of the 2016-2017 basketball season. To continue reading the article in The Suffolk News-Herald, please click here. -
NSA takes holiday tournament championship
The Nansemond-Suffolk Academy girls’ basketball team took home the Perquimans High School holiday tournament trophy. The Lady Saints took on Northeastern High School in the opening round, dominating them 53-19. They then advanced to take on Perquimans, defeating them 46-28 in the championship game. To continue reading the article in The Suffolk News-Herald, please click here.Read More -
Brown breaks through at Penn
Read MoreFormer Nansemond-Suffolk Academy basketball standout Kaylah Brown has made an impact as a freshman at Penn College. Through 11 games of the season, Kaylah Brown has found a way to make her mark on the Penn College women’s basketball team very early. Just a year removed from high school basketball, Penn believes that Brown is the present and future of their program. To continue reading the article in The Suffolk News-Herald, please click here. -
Army, Christiansen enjoy a historical win
Read MoreArmy defeated the University of Houston 70-14 to win the Lockheed Martin Armed Forces Bowl and make history on Saturday. Suffolk native Cole Christiansen '16 and his Army teammates played a nearly flawless game last Saturday in the Armed Forces Bowl. The 70 points Army scored as a team tied for the highest output for a team in a bowl game, and their 56-point margin of victory tied for the biggest margin of a bowl win in history. At halftime, they led 42-7. To continue reading the article in The Suffolk News-Herald, please click here. -
Giles takes game to the next level
Read MoreAlivia Giles was voted Suffolk News-Herald Player of the Week after recording a career-high 29 points in a Nansemond-Suffolk Academy win over Hampton Roads Academy. NSA junior Alivia Giles has recently come off of what could be considered her best high school game yet. Against HRA, Giles went for 29 points, which was a career high, to go along with 12 rebounds. To put her performance into perspective, HRA scored 31 points in total that game. To continue reading the article in The Suffolk News-Herald, please click here. -
Alivia Giles '20 Nominated for Player of the Week
Alivia Giles '20, who is a member of the Varsity Girls' Basketball Team, has been nominated for the Duke Automotive—Suffolk News-Herald Player of the Week! Alivia scored 29 points in the Lady Saints’ win over Hampton Roads Academy.Read More
Please vote for Alivia by 7:00 p.m. on Wednesday by sending an email with her name and the subject "Player of the Week" to sports@suffolknewsherald.com. Congratulations, Alivia! Go Saints! -
Jaden Freeman '21 Nominated for Player of the Week
Jaden Freeman '21, who is a member of the Varsity Boys' Basketball Team, has been nominated for the Duke Automotive—Suffolk News-Herald Player of the Week! Jaden scored 24 points in the Saints’ three-point win over First Colonial High School. Please vote for Jaden by 7:00 p.m. on Wednesday by sending an email with his name and the subject "Player of the Week" to sports@suffolknewsherald.com. Congratulations, Jaden. Go Saints!Read More -
Cross country places third
Read MoreNansemond-Suffolk Academy’s cross country team placed third at the Virginia Independent Schools Athletic Association state meet last weekend.NSA girls’ cross country team recently finished up a strong couple of weeks to end their season. Third is the best finish ever for NSA at a state meet. The week before, they placed second at the conference meet, which was also the highest finish for the team. Julie Williamson, an eighth-grader, won the Tidewater Conference of Independent Schools meet last week and finished seventh in the state race. Abby Conrod finished 10th in TCIS and 15th in the state meet. Conrod is only a freshman. With the exception of one senior, all of the top runners will return next year. To continue reading the article in The Suffolk News-Herald, please click here. -
Addy Greene '20 nominated for Player of the Week
Addy Greene '20, who is a member of the Varsity Volleyball Team, has been nominated for the Duke Automotive—Suffolk News-Herald Player of the Week! Addy had 34 kills in two upset wins for the Lady Saints.Read More
Please vote for Addy by 7:00 p.m. on Wednesday by sending an email with her name and the subject "Player of the Week" to sports@suffolknewsherald.com. Congratulations, Addy! Go Saints! -
McAninley embraces starting role
Read MoreIan McAninley was voted Suffolk News-Herald Player of the Week after throwing four touchdowns in Nansemond-Suffolk Academy’s win over Norfolk Academy. NSA has been on a roll this season. The team has gotten off to its best start under Coach Mike Biehl and has been ripping and running every week. Each week brings a new challenge. To continue reading the article in The Suffolk News-Herald, please click here. Congratulations, Ian! -
Ian McAninley '20 Nominated for Player of the Week
Ian McAninley '20, who is a member of the Varsity Football Team, has been nominated for the Duke Automotive—Suffolk News-Herald Player of the Week! Ian threw for four touchdowns in Friday's win over Norfolk Academy.Read More
Please vote for Ian by 7:00 p.m. on Wednesday by sending an email with his name and the subject "Player of the Week" to sports@suffolknewsherald.com. Congratulations, Ian. Go Saints! -
George Pettaway '22 Nominated for Player of the Week
Read MoreGeorge Pettaway '22, who is a member of the Varsity Football Team, has been nominated for the Duke Automotive—Suffolk News-Herald Player of the Week! George rushed for 194 yards and added three touchdowns in the Saints’ win over Christchurch School. Please vote for George by 7:00 p.m. on Wednesday by sending an email with his name and the subject "Player of the Week" to sports@suffolknewsherald.com. Go Saints! -
Moore earns first start
Read MoreFormer Saints standout KeShaun Moore earned his first start for James Madison University last Saturday. The college football season kicked off last week, and some good thing happened for a familiar face in Suffolk. Moore, a Nansemond-Suffolk Academy alumnus, got his first college start at linebacker last Saturday as JMU took on North Carolina State. It was a big deal for Moore, who was a redshirt last year only to step in the following year and make his first start. To continue reading the article in The Suffolk News-Herald, please click here. -
Psimas commits to Virginia Tech
Nansemond-Suffolk Academy baseball standout Nic Psimas will be heading to play NCAA Division I baseball. He committed to play baseball at Virginia Tech after going through an active recruiting process over the summer. Congratulations, Nic! To continue reading the article in The Suffolk News-Herald, please click here.Read More -
Lady Saints win season opener
Read MoreThe Lady Saints field hockey team won its home opener against Carlisle School Saturday afternoon. The Nansemond-Suffolk Academy field hockey team took on Carlisle School and won 3-1. NSA returns a team with some experienced seniors on it. It is the second year under coach Shelby Bourn, and she is excited about the potential of the team this season. To continue reading the article in The Suffolk News-Herald, please click here. -
Saints score three first teamers
Read MoreThe Nansemond-Suffolk Academy boys’ lacrosse team had three players make first team All-State. The NSA team had a solid season this year, and it showed by the accolades the team received. The Saints fell one game short of the state championship after a loss to North Cross School in the Virginia Independent Schools Athletic Association Division II semifinal. To continue reading the article in The Suffolk News-Herald, please click here. -
Three Lady Saints earn All-State honors
Read MoreThe Nansemond-Suffolk Academy girls’ soccer team had three girls earn All-State honors. NSA recently finished a season where they reached the state championship game. By all standards, it was the best season in quite some time for the girls’ soccer program. Because of the success, NSA saw its fair share of accolades. To continue reading the article in The Suffolk News-Herald, please click here. -
Madi Wilson '18 nominated for Player of the Week
Madi Wilson '18, who is a member of the Varsity Softball Team, has been nominated for the Duke Automotive—Suffolk News-Herald Player of the Week! Madi went 7-10 with four RBIs and five runs for the Lady Saints in three games.Read More
Please vote for Madi by 7:00 p.m. on Wednesday by sending an email with her name and the subject "Player of the Week" to sports@suffolknewsherald.com. -
Herrod takes game to another level
Read MoreAbby Herrod was voted Suffolk News-Herald Player of the Week after scoring four goals in a win against Walsingham Academy.Herrod has picked up where she left off her junior season at Nansemond-Suffolk Academy. She came into her senior season wanting to take her game to another level and, so far, it has shown. NSA sits with a winning record and is well regarded in state girls’ soccer polls. She has scored more than 20 goals on the season and has more than five assists to go along with that. To continue reading the article in The Suffolk News-Herald, please click here. -
Double wins against JAHHS
Read MoreThe Lady Saints softball team defeated John A. Holmes High School in a double-header on Saturday. The Nansemond-Suffolk Academy softball team had its Pink Day when they hosted John A. Holmes. The first matchup between the two teams resulted in a 15-5 win for NSA. A couple of hours later in the second game, the Lady Saints won 9-2. To continue reading the article in The Suffolk News-Herald, please click here. -
Saints' third inning helps them to a win
Read MoreThe Saints scored eight runs in the third inning in a win again Portsmouth Christian School on Saturday. The Nansemond-Suffolk Academy baseball team won its seventh straight game when they hosted Portsmouth Christian. They won the game 12-8, moving their record to 10-6. It was also senior day for the Saints. NSA has five seniors on the team who have contributed over the last few years. To continue reading the article in The Suffolk News-Herald, please click here. -
Abby Herrod '18 nominated for Player of the Week
Abby Herrod '18, who is a member of the Varsity Girls' Soccer Team, has been nominated for the Duke Automotive—Suffolk News-Herald Player of the Week! Abby scored four goals in a win over Walsingham Academy.Read More
Please vote for Abby by 7:00 p.m. on Wednesday by sending an email with her name and the subject "Player of the Week" to sports@suffolknewsherald.com. Great job, Abby! -
Lady Saints improve to 13-0
Read MoreThe Lady Saints have yet to lose a game this season. The Nansemond-Suffolk Academy softball team is 13-0 after a 7-1 win over Manteo High School on the road Saturday afternoon. Reese Byrd pitched to a win as NSA only allowed one run. To continue reading the article in The Suffolk News-Herald, please click here. -
Nansemond-Suffolk Academy grad earns rare honor for sophomore
Read MoreAfter helping Army make a little football history last season, Cole Christiansen has made some of his own. Christiansen, a linebacker and former Nansemond-Suffolk Academy standout, recently was named an Army team captain, becoming just the fifth sophomore to earn the honor in the past 30 years. To continue reading the article in The Virginian-Pilot, please click here. -
Dowd's play 'speaks for itself'
Read MoreEli Dowd was voted Suffolk News-Herald Player of the Week after a seven-goal performance in the Saints’ win over Steward School. Dowd has been an amazing lacrosse player in the Nansemond-Suffolk Academy program. He returned this season as the team’s top scorer and an All-Conference performer from last season. Against Steward School last week, Dowd hit seven goals in an NSA 14-9 win. He described his performance as good but knows that’s something he has to do often as the leading scorer on the team. To continue reading the article in the Suffolk News-Herald, please click here. -
Lady Saints blank Peninsula Catholic
Read MoreThe Lady Saints soccer team defeated Peninsula Catholic School 6-0. The Nansemond-Suffolk Academy girls’ soccer team improved to 8-2 on the season after a 6-0 victory over Peninsula Catholic Monday afternoon. Alivia Giles led the way for NSA, putting together a hat trick. To continue reading the article in The Suffolk News-Herald, please click here. -
Eli Dowd '18 nominated for Player of the Week
Read MoreEli Dowd '18, who is a member of the Varsity Boys' Lacrosse Team, has been nominated for the Duke Automotive—Suffolk News-Herald Player of the Week! Eli scored seven goals in the Saints’ win over Steward School.
Please vote for Eli by 7:00 p.m. on Wednesday by sending an email with his name and the subject "Player of the Week" to sports@suffolknewsherald.com. Good luck, Eli! -
Smith headed to HSC
Read MoreNansemond-Suffolk Academy’s Jacob Smith is headed to Hampden-Sydney College to play football. Smith expects to play at the long snapper position. Smith said right when he stepped on campus, it felt like home to him. To continue reading the article in The Suffolk News-Herald, please click here. -
Saints lax tops Norfolk Christian
Read MoreThe Saints boys’ lacrosse team grabbed an 18-7 win over Norfolk Christian School Wednesday afternoon. The Nansemond-Suffolk Academy boys’ lacrosse team improved to 3-2 on the season with the win. NSA has gone 2-0 this week, having also defeated Norfolk Collegiate. Miles Birdsong led the way with six goals for NSA. To continue reading the article in The Suffolk News-Herald, please click here. -
Infranco fires off early homers
Read MoreGabby Infranco was voted Suffolk News-Herald Player of the Week after hitting two home runs last week. Infranco and the Lady Saints have gotten off to a hot start this season. At the start of her sophomore season for the Nansemond-Suffolk Academy Lady Saints softball team she has been piling on stats in multiple categories. She has over five runs to go along with nine RBIs and two home runs, which she has credited to the extra work she has put in at practices and her teammates. To continue reading the article in The Suffolk News-Herald, please click here. -
Gabby Infranco '20 nominated for Player of the Week
Gabby Infranco '20, who is a member of the Varsity Softball Team, has been nominated for the Duke Automotive—Suffolk News-Herald Player of the Week! Please vote for Gabby by 7:00 p.m. on Wednesday by sending an email with her name and the subject "Player of the Week" to sports@suffolknewsherald.coRead Morem.
Gabby went 4-7 with five runs and eight RBIs in two wins for the Lady Saints. She also had two home runs. Great job, Gabby! -
NSA shuts out Southampton
Read MoreThe Lady Saints softball team won its first game of the season 10-0 at home Wednesday afternoon. Reese Byrd pitched a shutout as the Nansemond-Suffolk Academy softball team started off on the right foot. They hosted Southampton High School, and Byrd allowed just two hits on the day, earning her first pitching victory of the new year. The fifth inning for the Lady Saints pretty much put the game out of reach for Southampton. Gabby Infranco hit a walk-off, two-run home run in the fifth inning, which is her first of the season. They scored five runs in the second inning. To continue reading the article in The Suffolk News-Herald, please click here. -
NSA soccer hopeful for strong season
Read MoreThe Lady Saints soccer team is hoping for a strong spring season. The Nansemond-Suffolk Academy girls’ soccer team is about a week away from officially starting its season, the team hopes to build on last year. NSA went 8-9 as a team and had earned itself a bid in the Virginia Independent Schools Athletic Association state tournament, winning one game before losing the next. To continue reading the article in The Suffolk News-Herald, please click here. -
Giles driven to improve
Read MoreAlivia Giles was voted Suffolk News-Herald Player of the Week after scoring 11 points and grabbing 13 rebounds in the Lady Saints’ win over Norfolk Collegiate. Giles, a sophomore for the Nansemond-Suffolk Academy girls’ basketball team, has just completed a productive season. The Lady Saints advanced all the way to the state semifinal game, and Giles was an integral part of the success of the Lady Saints this season. Congratulations, Alivia! To continue reading the article in The Suffolk News-Herald, please click here. -
Lady Saints season ends in semis
Read MoreThe Lady Saints’ season ended Wednesday night in the state semifinal matchup. The Nansemond-Suffolk Academy girls’ basketball team went on the road Friday to face Atlantic Shores Christian School in the semifinals of the Virginia Independent Schools Athletic Association Division II state semifinal. Atlantic Shores was victorious 55-33, and it marked the second consecutive season the Lady Saints’ season ended in the state semifinal. Regardless of the score, the Lady Saints fought all the way until the end. To continue reading the article in The Suffolk News-Herald, please click here. -
NSA falls in state quarterfinals
Read MoreThe Saints fell to Hargrave Military Academy 73-63 in the state tournament quarterfinals Tuesday night. Coach Larry Ward’s inaugural season as the Nansemond Suffolk-Academy’s boys’ basketball coach is officially over. The Saints were selected to the Virginia Independent Schools Athletic Association Division II tournament and were matched up against Hargrave on the road. Even though the Saints lost the game, they were happy with the way they had competed Tuesday night. To continue reading the article in The Suffolk News-Herald, please click here. -
Alivia Giles '20 Nominated for Player of the Week
Alivia Giles '20, who is a member of the Varsity Girls' Basketball Team, has been nominated for the Duke Automotive—Suffolk News-Herald Player of the WeekRead More. Please vote for Alivia by 7:00 p.m. on Wednesday by sending an email with her name and the subject "Player of the Week" to sports@suffolknewsherald.co m.
Alivia scored 11 points and grabbed 13 rebounds in the Lady Saints’ win over Norfolk Collegiate. Great job, Alivia! -
NSA ready for state tournament
Read MoreThe Lady Saints are happy about where they are as they prepare for the state tournament. The tourney starts Tuesday, and the Lady Saints are likely to be on the road. NSA recently competed in the Tidewater Conference of Independent Schools tournament, where the team won its first-round game hosting Norfolk Collegiate. They advanced to the semifinals but took a loss to No. 1 seed Steward School. To continue reading the article in The Suffolk News-Herald, please click here. -
Psimas shows strong in big meets
Nansemond Suffolk-Academy’s Nic Psimas was voted Suffolk News-Herald Player of the Week after his performance at the VISAA Division II Invitational. Psimas is in his junior year at NSA and in the midst of another quality swimming season. As a sophomore last year, Psimas enjoyed a season where he qualified for states in every individual event he participated in throughout the season. This year, he feels like he has found a way to build on last season despite a slow start. “It is going pretty well,” Psimas said of his junior season. “It started out pretty slow, but over the past few weeks I have picked it up and started dropping times.” To continue reading the article in The Suffolk News-Herald, please click here.Read More -
Smith headed to CNU
Read MoreSaints standout senior Erek Smith has committed to play college football at Christopher Newport University. CNU is close to home and gives Smith the opportunity to continue to play in front of friends and family. His described his recruiting process as informative and fun.
“It was a great experience getting to meet so many new people and going different places,” Smith said. “I really felt at home. The coaches loved me as a player and needed new guys to come in at corner and make an impact, so I am hoping to do that.” To continue reading the article in The Suffolk News-Herald, please click here. -
Nic Psimas '19 Nominated for Player of the Week
Read MoreNic Psimas '19, who is a member of the Varsity Swimming Team, has been nominated for the Duke Automotive—Suffolk News-Herald Player of the Week. Please vote for Nic by 7:00 p.m. on Wednesday by sending an email with his name and the subject "Player of the Week" to sports@suffolknewsherald.co m.
Nic took first and second in the 100 freestyle and the 50 freestyle at the Division Championship meet. Great job, Nic! Go Saints! -
Kaylah Brown '18 Nominated for Player of the Week
Read MoreKaylah Brown '18, who is a member of the Varsity Girls' Basketball Team, has been nominated for the Duke Automotive—Suffolk News-Herald Player of the Week.
Kaylah had a game-high 15 points in the Lady Saints’ 40-14 win. Please vote for Kaylah by 7:00 p.m. on Wednesday by sending an email with her name and the subject "Player of the Week" to sports@suffolknewsherald.com. Great job, Kaylah! Go Saints! -
Christiansen siblings complete trifecta
Read MoreThe Christiansen siblings all have been standouts in many ways in their time at Nansemond-Suffolk Academy. One incredibly neat thing the siblings — Paige, Cole and Sarah — have accomplished is that they have all made an all-state team. Cole achieved it first becoming an all-state football player as well as Defensive Player of the Year for the Virginia Independent Schools Athletic Association. He graduated in 2016 and is a linebacker for Army. Paige became an all-state field hockey player in the fall of 2016 before she graduated in 2017, and Sarah recently made the all-state team for field hockey in the fall of 2017. To continue reading the article in The Suffolk News-Herald, please click here. -
Christiansen makes impact in second year
Read MoreFormer Nansemond-Suffolk Academy standout Cole Christiansen was happy with his sophomore season at Army. Christiansen is a couple of weeks removed from his sophomore season at Army at West Point. The team finished with a 10-3 record and won its bowl game over San Diego State University. It was the second bowl game Christiansen was part of after being in one his freshman season as well. To continue reading the article in The Suffolk News-Herald, please click here. -
Moore enjoys freshman journey
Read MoreJames Madison University freshman KeShaun Moore enjoyed his journey in his first year of college football. JMU’s football program reached its second consecutive National Championship game over the weekend. Though they lost, being a championship runner-up is an incredible feat. Moore described his season as a blessing days after being a part of the National Championship game.“It was a great learning experience,” he said. “I am blessed to have the teammates and coaching staff that I have. They made it a season I will never forget.” To continue reading the article in The Suffolk News-Herald, please click here. -
Former Nansemond-Suffolk star Cole Christiansen thriving at Army
Read MoreA punt block or an interception? Neither. For former Nansemond-Suffolk Academy football standout Cole Christiansen, it’s difficult to top this year’s Army-Navy game. Christiansen, a sophomore linebacker for Army and the team’s second-leading tackler, blocked a punt against Temple and had an interception against Eastern Michigan. “Those are definitely up there,” Christiansen said of his favorite plays of the season. To continue reading the article, please click here. -
Butts, Greene selected Players of the Year
Read MoreDarran Butts and Addy Greene were selected the male and female Suffolk News-Herald Players of the Year for fall 2017.The fall season was an incredible one for these two athletes. Butts was part of a King’s Fork High School football team that made history. Greene was part of a Nansemond-Suffolk Academy volleyball team that reached the state semifinal. Each individual had an incredible season that led to numerous postseason honors.
Greene and the Lady Saints came into this season with a bit of an underdog reputation. It was obvious NSA was losing some of its most decorated players, so people expected somewhat of a drop-off. To continue reading the article in The Suffolk News-Herald, please click here. -
Freeman makes a name for himself
Read MoreJaden Freeman was voted Suffolk News-Herald Player of the Week after an 11-point performance which included a game-winner.The Nansemond-Suffolk Academy freshman has already started to make his mark this season. He is a productive part of an NSA boys’ basketball team that is currently 5-1. They have been adjusting to their new coach, Larry Ward, but have been winning games in the process.
“The beginning of the season has been going great,” Freeman said. “I’m extremely pleased with the way my team and I have been playing. We have been coming together as a team, and we are continuing to get used to our new coach. I’m excited about the things we can accomplish as a team this year.” To continue reading the article in The Suffolk News-Herald, please click here. -
Four to play in 757 All-Star Classic
Four Suffolk natives will have the opportunity to step on the field one last time this weekend at Powhatan Field at Old Dominion University for the 757 All-Star Classic. Deondre Little, Erek Smith, Gerard Stringer and Harlen St. Louis will all be playing in the game, which pits the Peninsula against the Southside.Read More
Smith is also grateful for another opportunity to be able to represent Nansemond-Suffolk Academy. He was an all-conference and all-state performer over the course of his last three seasons. Like Little, Smith wants to show the type of talent his school carries as well. To continue reading the article in The Suffolk News-Herald, please click here. -
NSA takes home opener
Read MoreThe Lady Saints took their home opener against Cape Henry Collegiate Thursday evening. Nansemond-Suffolk Academy’ strong second-half effort helped propel the girls’ basketball team to the win. At halftime, the Lady Saints held only a one-point lead. NSA was able to build some momentum and carry on to a 50-37 win. To continue reading the article in The Suffolk News-Herald, please click here. -
Ryan Horton '19 Nominated for Player of the Week
Read MoreRyan Horton '19, who is a member of the Varsity Volleyball Team, has been nominated for the Duke Automotive—Suffolk News-Herald Player of the Week. Please vote for Ryan by 7:00 p.m. on Wednesday by sending an email with her name and the subject "Player of the Week" to sports@suffolknewsherald. com.
Ryan had a career-high 50 assists in the Lady Saints win over Fredericksburg Christian School. Great job, Ryan! -
Saints take down Atlantic Shores
Read MoreNansemond-Suffolk Academy improved to 5-4 on the season after a 56-26 win over Atlantic Shores Christian School. NSA has scored 119 points in its last two games. The Saints have shown in different games this year they can be an explosive team, and that showed on Friday night. The win allows NSA to stay in the playoff hunt though they have yet to secure their bid.
“We didn’t start as fast as we would have liked, but when we needed to make plays we did,” Saints coach Mike Biehl said. “We have to find ways to start faster, but I will take the win all day.” To continue reading the article in The Suffolk News-Herald, please click here. -
Tew plays the right way
Read MoreRobby Tew was voted Suffolk News-Herald Player of the Week after passing for four touchdowns and rushing for one in the Saints’ 63-14 win over Greenbrier Christian Academy. Playing quarterback is not an easy task. It comes with pressure, and some argue that it is the hardest position to play in sports. Tew, the senior quarterback for Nansemond-Suffolk Academy, tries to play the game the right way. He doesn’t want to let his teammates down.“I never try to get too high or too low when I’m out there, so I just block out the noise,” he said. “When you win, you are the hero and everyone loves you, but when you lose it is pretty much the opposite.” To continue reading the article in The Suffolk News-Herald, please click here. -
Robby Tew '18 nominated for Player of the Week
Read MoreRobby Tew '18, who is a member of the Varsity Football Team, has been nominated for the Duke Automotive—Suffolk News Herald Player of the Week. Please vote for Robby by 7:00 p.m. on Wednesday by sending an email with his name and the subject "Player of the Week" to sports@suffolknewsherald.com.Robby went 10-13 for 250 yards and five touchdowns — throwing for four and rushing for one — in NSA’s 63-14 win over Greenbrier Christian Academy. Go Saints! -
Greene excels with power
Read MoreAddy Greene was voted Suffolk News-Herald Player of the Week after combining for 31 kills, nine aces and nine digs in two Nansemond-Suffolk Academy wins. NSA continues to have a strong talent factory when it comes to girls’ volleyball. Greene is just another example of the many talented athletes the Lady Saints possess. Last week against Norfolk Christian, Greene had a career high of 17 kills in a win. In the following game, she added 14 kills against a tough Peninsula Catholic team, helping the Lady Saints grab that win too. To continue reading the article in The Suffolk News-Herald, please click here. -
NSA Pink Game a success
Read MoreThe Lady Saints volleyball team had its annual Pink Game on Tuesday, which resulted in a 3-0 win over Norfolk Academy. Nansemond-Suffolk Academy continues to be undefeated in Tidewater Conference of Independent Schools play. With the 3-0 victory over Norfolk Academy, the Lady Saints enjoyed a successful night for a good cause. To continue reading the article in The Suffolk News-Herald, please click here. -
Are You Ready for the Next Level?
Read MoreWhat Every Student-Athlete Needs to Know About Playing at the Collegiate LevelWednesday, October 256:00 p.m. | Nancy Russell Auditorium
Join the Ann S. Powell Office of College Counseling and the Office of Athletics as we welcome coaches and athletic directors from NCAA Division I, II and III schools to learn more about the advantages of competing in college sports, the recruiting process and the NCAA eligibility requirements. This panel discussion is open to everyone, not just our NSA community. Please feel free to bring your friends! -
Morris' resiliency pays off
Read MoreZac Morris was voted Suffolk News-Herald Player of the Week after a three-touchdown performance last week in the Saints’ win over Portsmouth Christian. The Nansemond-Suffolk Academy football team has scored 35 or more points in three straight games. The Saints’ high-rolling offense has benefited mightily from Morris’ nose for the end zone.
Against Portsmouth Christian last week, he scored three touchdowns as NSA put up 50 points. He also got things done on the defensive side, with nine tackles and several pass breakups. In the past two games, he has five touchdowns combined. It is clear Morris can make plays. To continue reading the article in The Suffolk News-Herald, please click here. -
Lady Saints off to strong start
Read MoreThe Nansemond-Suffolk Academy field hockey team is off to a strong start this year with a 6-1 record. The Lady Saints picked up a win Monday afternoon against Norfolk Collegiate to give them their sixth win of the season. NSA coach Shelby Bourn said it was the best game her team played this season. To continue reading the article in The Suffolk News-Herald, please click here. -
Knight has knack for making plays
Read MoreEhron Knight was voted Suffolk News-Herald Player of the Week after his performance against Isle of Wight Academy last weekend. Knight is a junior two-way athlete for the Nansemond-Suffolk Academy football team. Against IWA, he had 10-plus tackles to go along with 100-plus yards receiving and the game-winning touchdown to give NSA its first win. After seeing 0-3, Knight knew his team needed a win, so he did what he could to make sure that happened. To continue reading the article in The Suffolk News-Herald, please click here. -
Saints make it two in a row
Read MoreThe Saints football team got its second win of the season after a shootout against Portsmouth Christian School at home Friday night. Portsmouth Christian came into the NSA game with a 2-1 record and a potent offense. But NSA wanted to make sure they matched whatever offensive performance Portsmouth Christian decided to display Friday night, and they did that with a 50-43 victory. To continue reading the article in The Suffolk News-Herald, please click here. -
Former Saints impressing
Read MoreNoah Giles and Cole Christiansen have been doing good things at their respective colleges. Giles and Christiansen are both former Nansemond-Suffolk Academy football standouts and have been making an impact at their institutions, the College of William & Mary and Army. To continue reading the article in The Suffolk News-Herald, please click here. -
NSA shows well in tournament
Read MoreNansemond-Suffolk Academy’s volleyball team traveled up to North Cross High School recently for a tournament and finished 2-1. The Lady Saints participated in a tournament in which they ended up the runner-up after advancing to the championship game. They faced Timberlake Christian in the opening round and defeated them 2-0. They then went on to face Hampton Roads Academy in the semifinals and defeated them 2-1. NSA then faced off against Middleburg Academy in the championship game and took a 2-0 loss. To continue reading the article in The Suffolk News-Herald, please click here. -
NSA takes No. 1 in meet
Read MoreThe Lady Saints cross country team has earned its second first-place finish of the year. Nansemond-Suffolk Academy girls’ cross country continues to get better after another first-place team finish at the Bill McGough Invitational held at Peninsula Catholic last Saturday. Emma Conrod finished first for NSA and third overall in the meet, with a time of 22:30. Frances Hope and Berkley Puzey finished fifth and sixth overall, respectively, and were second and third on the team. Abby Conrod and Camryn King finished ninth and 10th overall, which rounded out five top 10 finishes overall for NSA. To continue reading the article in The Suffolk News-Herald, please click here. -
Ehron Knight '19 nominated for Player of the Week
Read MoreEhron Knight '19, who is a member of the Varsity Football Team, has been nominated for the Duke Automotive—Suffolk News-Herald Player of the Week! Please vote for Ehron by 7:00 p.m. on Wednesday by sending an email with his name and the subject "Player of the Week" to sports@suffolknewsherald.com.Ehron had 10-plus tackles on defense to go along with 100 receiving yards and the go-ahead touchdown to give NSA its first win of the season. Great job, Ehron! Go Saints! -
Saints pour in for win
Read MoreThe Saints scored 11 goals in a shutout win over Stonebridge School Monday afternoon at home. The team effort couldn’t have been any bigger for the Saints on Monday. Four different players scored two goals, and two players each had three assists. The win puts the Saints at 3-1, with them winning two games in a row. NSA started slow but started to play better towards the end of the first half. Saints coach Patrick Whelan was obviously happy with his team’s high scoring performance. To continue reading the article in The Suffolk News-Herald, please click here. -
Saints shut out Norfolk Collegiate
Read MoreThe Nansemond-Suffolk Academy boys’ soccer team defeated Norfolk Collegiate Thursday on the road. Luke Jackson scored the only goal of the game, and Bennett Miller was awarded for the assist. Kempton Davis and Tyler Mizelle were credited for the shutout. To continue reading the article in The Suffolk News-Herald, please click here. -
Christiansen to start at linebacker
Read MoreNansemond-Suffolk Academy alumnus Cole Christiansen recently was announced as a starting linebacker at Army West Point.After a strong camp by the sophomore linebacker, the former NSA standout was named a starter at the outside linebacker position. Christiansen was originally the backup middle linebacker, but his head coach was so impressed with his camp that he switched his position so that he could start. To continue reading the article in The Suffolk News-Herald, please click here. -
Lady Saints take season opener
Read MoreThe Lady Saints field hockey team got its first win of the season at home against Norfolk Collegiate Friday. Coach Shelby Bourn got her first win as a head coach, as the Lady Saints defeated Norfolk Collegiate 2-1. Nansemond-Suffolk Academy opens up the season 1-0. Bourn said it felt good to get her first win of the year. To continue reading the article in The Suffolk News-Herald, please click here. -
Saints make comeback in first win
Read MoreThe Saints boys’ soccer team came back from being down three goals at halftime to get its first win of the season Thursday at home. After going down 1-0 in the top of the first half, the Nansemond-Suffolk Academy Saints came back to tie up the score 1-1. Momentum shifted back to Atlantic Shores Christian School, and they rattled off three more goals in the first half. At halftime, Atlantic Shores was up 4-1. To continue reading the article in The Suffolk News-Herald, please click here. -
Giles hopes to be the man
Read MoreFormer Nansemond-Suffolk Academy standout and current College of William & Mary sophomore Noah Giles is ready for what could be a big role this season. Around this time last year, Giles was getting adjusted to college life as he prepared for his first college season. He was coming off of a state championship at NSA and a senior year in which he was voted the Offensive Player of the Year for the Virginia Independent Schools Athletic Association’s Division III. Momentum was riding high for Giles, and he was confident in his ability to be able to compete at the NCAA Division-I level. To continue reading the article in The Suffolk News-Herald, please click here. -
Christiansen ready for bigger role
Read MoreNansemond-Suffolk Academy 2016 graduate Cole Christiansen is hoping for big things in his sophomore year at Army. Football season is starting back up for many high school and college programs across the country. That means playing time will be earned or lost depending on how you’ve prepared yourself for your respective season. Former Saint standout Cole Christiansen is excited for what’s to come in his sophomore year. To continue reading the article in The Suffolk News-Herald, please click here. -
Biehl optimistic in year two
Read MoreNansemond-Suffolk Academy football coach Mike Biehl is confident about his transition into his second year. A year ago, Biehl was getting ready for his first camp with the Saints. He was the new coach of a football program who had won the state championship the year before. A significant amount of talent from that state championship team had graduated. Biehl was tasked with the duty of defending a state championship as a first-time head coach. To continue reading the article in The Suffolk News-Herald, please click here. -
Seal to coach NSA baseball
Read MoreNansemond-Suffolk Academy has hired a new baseball coach in former Norfolk State University assistant coach Joey Seal. NSA’s baseball team will have a new guy at the helm after the recent departure of David Mitchell. Mitchell went on to take the head coaching job at Paul D. Camp Community College. After a solid coaching search, NSA has decided Seal is the best fit for the job. Seal has spent the last eight years at NSU as the pitching coach and associate head coach. He is also a former player there. To continue reading the article in The Suffolk News-Herald, please click here. -
Gillerlain makes ODAC All-Academic team
Read MoreFormer Nansemond-Suffolk Academy volleyball standout Brooks Gillerlain '15 was named to the ODAC All-Academic team.The current Randolph College Lady Wildcat is happy with the way her sophomore year has gone on and off the court. She is currently preparing for her upcoming junior year.
Academic awards are always good accolades to receive, especially as a student-athlete. Gillerlain is proud of the effort she has put forward to be rewarded for her efforts in the classroom. To continue reading the article in The Suffolk News-Herald, please click here. -
Kozak makes ODAC academic team
Read MoreNansemond-Suffolk Academy 2015 graduate Holly Kozak has been selected to the Old Dominion Athletic Conference All-Academic team. Kozak, a Guilford College junior and a member of the lacrosse team, has shown academic excellence throughout her first two years of college, having been selected to the All-Academic team for both of her first two seasons.
Kozak finished the spring semester with a 4.0 GPA, her best yet. The rising junior said she holds herself to a high standard academically and is proud to receive the recognition. She majors in political science with a minor in Spanish. To continue reading the article in The Suffolk News-Herald, please click here. -
Smith picking up interest
Read MoreNansemond-Suffolk Academy all-purpose player Erek Smith is catching the eyes of NCAA Division I coaches. NSA is in its offseason program before football camp opens in a couple of weeks. In the meantime, players like Smith, an all-state performer, have been attending college camps and have caught the attention of a lot of coaches. To continue reading the article in The Suffolk News-Herald, please click here. -
Taylor grateful for season
Read MoreDelaney Taylor was voted Duke Automotive-Suffolk News-Herald Player of the Week after going 6-of-7 with nine RBIs in two wins for the Lady Saints. Taylor is a senior for the Nansemond-Suffolk Academy softball team. She recently wrapped up her senior season in what she calls her most enjoyable year of softball. In the Tidewater Conference of Independent Schools championship game, in which NSA defeated the team that went on to be the state champions, Taylor played an impressive game. She went 3-of-4 with four RBIs, and that performance earned her tournament MVP. To continue reading the article in The Suffolk News-Herald, please click here. -
JV Lady Saints go undefeated
Read MoreNansemond-Suffolk Academy’s girls’ junior varsity soccer had a hugely successful season this year. The JV Lady Saints were undefeated, but what’s even more impressive is that they didn’t concede a single goal all season. They outscored their opponents 79-0. The roster is composed of 20 girls from grades six through nine. Fourteen of them scored goals this season. They finished the season with a record of 12-0-0 and were the TCIS champions for JV soccer. To continue reading the article in The Suffolk News-Herald, please click here. -
NSA advances to championship
Read MoreNansemond-Suffolk Academy’s softball team has advanced to the TCIS championship game with a win over Cape Henry Collegiate Wednesday. NSA will face Greenbrier Christian Academy at home for the TCIS tournament championship. NSA has defeated its first two opponents in the championship by a combined 40-1 score. The Lady Saints defeated Cape Henry 17-1 in the semifinal. To continue reading the article in The Suffolk News-Herald, please click here. -
Goodman remains positive
Read MoreDani Goodman was voted Duke Automotive-Suffolk News-Herald Player of the Week after going 2-3 with a triple, two runs and three RBIs for the Lady Saints in a win over Greenbrier Christian Academy.Goodman is a junior outfielder for the Nansemond-Suffolk Academy softball team. She is one of the many productive pieces for the winning machine that is the NSA softball team. Last week, they defeated GCA to claim the No. 1 spot in the VISAA Division II poll. GCA had previously been No. 1, while NSA was No. 2. To continue reading the article in The Suffolk News-Herald, please click here. -
Saints finish strong
Read MoreNansemond-Suffolk Academy’s boys’ lacrosse team defeated Christchurch School Friday evening to end the regular season. The Saints wrapped up a solid week, going 2-0 against two teams ranked within the top 10 of the VISAA D-II poll. Friday, they defeated Christchurch 10-7. With that victory, the Saints finish the regular season with a 9-4 record.
NSA recognized five seniors at home Friday. Saints coach T.W. Johnson is grateful for the way his senior class has played so far this season. To continue reading the article in The Suffolk News-Herald, please click here. -
Dani Goodman '18 nominated for Player of the Week
Read MoreDani Goodman, who is a member of the Varsity Softball Team, has been nominated for the Duke Automotive - Suffolk News-Herald Player of the Week! Please vote for Dani by 7:00 p.m. on Wednesday by sending an email with her name and the subject "Player of the Week" to sports@suffolknewsherald.com.Dani went 2-3 with two runs, three RBIs and a triple in a win against Greenbrier Christian Academy. NSA is now 16-2. Great job, Dani! -
Softball: Hot bats have Nansemond-Suffolk off to great start
Read MoreNansemond-Suffolk coach Brittany Thornburg expected the Saints to be pretty good offensively this season. -
Taylor signs with Guilford
Read MoreNansemond-Suffolk Academy senior Delaney Taylor officially signed her National Letter of Intent on Friday to play softball for Guilford College. Taylor has been committed to the Guilford program for about a year. When Taylor visited the campus for the first time, she immediately felt like it was home. After talking to the coach, she felt like it was the right move to make. To continue reading the article in The Suffolk News-Herald, please click here. -
Claxton named Rookie of the Year
Read MoreNansemond-Suffolk Academy alumnus Dominick Claxton was named USA South Rookie of the Year. Dominick Claxton, a freshman outfielder for Ferrum College, recently won the rookie of the year award in the conference. Not only was he the Rookie of the Year, but also he was named second team All-Conference.Claxton is the third Panther ever to receive Rookie of the Year honors. He is currently enjoying a season in which he had 21 stolen bases with a batting average of .310. So far this season, he has 36 hits and 31 runs, which are among the top 12 in the conference. In conference play, he was tied for first place for 22 runs. To continue reading the article in The Suffolk News-Herald, please click here. -
Eli Dowd '18 nominated for Player of the Week
Read MoreEli Dowd '18, who is a member of the Varsity Boys' Lacrosse Team, has been nominated for the Duke Automotive—Suffolk News-Herald Player of the Week! Please vote for Eli by 7:00 p.m. on Wednesday by sending an email with his name and the subject "Player of the Week" to sports@suffolknewsherald.com.Eli scored five goals in the Saints’ 13-11 win against Covenant School. Great job, Eli! -
Lady Saints win back-to-back
Read MoreNansemond-Suffolk Academy girls’ soccer team got its second win of the week after a victory over Norfolk Christian Wednesday. After losing two games last week against some tough opponents, NSA came back this week with two wins. The girls picked up a 4-1 win over Peninsula Catholic High School at home on Tuesday. Then, they defeated Norfolk Christian 4-2 on Wednesday with four different Lady Saints scoring goals. To continue reading the article in The Suffolk News-Herald, please click here. -
Puzey does it all
Emerson Puzey was voted Duke Automotive Player of the Week after going 3-3 with three RBIs in an NSA win over John A. Holmes High School. She also had nine strikeouts that game as a pitcher.Read More
Puzey is a junior softball player at Nansemond-Suffolk Academy, and a very good one. Her team is currently 10-2 and is ranked No. 2 in the Virginia Independent Schools Athletic Association’s Division II poll. Puzey is a big part of the team’s success, and because of the team’s versatility, she’s amazed at how well they’ve done so far. To continue reading the article in The Suffolk News-Herald, please click here. -
Herrod wows on soccer field
Read MoreAbby Herrod was voted Duke Automotive player of the week after leading her team to a 2-0 week, scoring six goals and assisting on six others. Herrod, a junior soccer player at Nansemond-Suffolk Academy, is currently playing so well that her opponents even tell her how she good she is. She razzle and dazzles on soccer field, constantly giving her team the best chance to win. To continue reading the article in The Suffolk News-Herald, please click here. -
Abby Herrod '18 nominated for Player of the Week
Abby Herrod '18, who is a member of the Varsity Girls' Soccer Team, has been nominated for the Duke Automotive—Suffolk News-Herald Player of the Week! Please vote for Abby by 7:00 p.m. on Wednesday by sending an email with her name and the subject "Player of the Week" to sports@suffolknewsherald.coRead Morem.
Abby scored six goals and totaled six assists helping the Lady Saints soccer team to a 2-0 week in which both games were shutouts. Great job, Abby! -
Kaylah Brown '18 nominated for Player of the Week
Kaylah Brown '18, who is a member of the Varsity Girls' Basketball Team, has been nominated for the Duke Automotive—Suffolk News-Herald Player of the Week! Please vote for Kaylah by 7:00 p.m. on Wednesday by sending an email with her name and the subject "Player of the Week" to sports@suffolknewsherald.coRead Morem.
Kaylah scored 18 and 16 points, respectively, for the Lady Saints in wins over Norfolk Academy and Cape Henry, helping her team to reach the TCIS conference championship game. Great job, Kaylah! -
NSA advances to championship
Read MoreThe Lady Saints defeated Cape Henry 57-47 Thursday evening, advancing them to the Tidewater Conference of Independent Schools tournament championship Saturday at Hampton Roads Academy at 4 p.m. NSA will play Norfolk Christian in the title game after defeating Cape Henry in the semifinals. The Lady Saints got the win behind a big performance from Lindsay Knierbein, who had 16 points and 15 rebounds to lead the way for NSA. To continue reading the article in The Suffolk News-Herald, please click here. -
Psimas' versatility sets him apart
Read MoreNansemond-Suffolk Academy’s Nic Psimas was voted Duke Automotive player of the week after qualifying for each of his individual events in the Tidewater Conference of Independent Schools swim meet. Psimas is a sophomore at NSA and has enjoyed an excellent swim season for the Saints. He qualified for states in every individual event in which he competed during the season. He also was a part of a relay team that qualified for states. To continue reading the article in The Suffolk News-Herald, please click here.
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Nansemond-Suffolk Academy
Main Campus
3373 Pruden Boulevard | Suffolk, VA 23434
Harbour View Campus
6019 Harbour View Boulevard | Suffolk, VA 23435
3373 Pruden Boulevard | Suffolk, VA 23434
Harbour View Campus
6019 Harbour View Boulevard | Suffolk, VA 23435
Nansemond-Suffolk Academy is a coeducational, college preparatory private school located in Suffolk, VA. Pre-kindergarten - Grade 12.